cusco elevation

I’m here to help you travel the world on a budget, while still splurging on once-in-a-lifetime experiences. Many of the five star hotels in Cusco offer 24 hour oxygen pumped into your room and most of the smaller hotels have oxygen cylinders and oxishots available upon request. If you are trekking to Machu Picchu, the high elevation and physical exertion on the Inca Trail and other treks may well take their toll. Copyright © 2018 Best of Peru Travel. This is a good way to find out if you’re OK to travel to elevated places like Cusco. I hope you enjoy your time in Peru! Your tummy will thank you for it! Consult your doctor for more information on altitude and altitude sickness in Peru.  If you continue to feel unwell ask your hotel to call you a doctor as more severe reactions may require medical attention. So I was interested in reading this for when it gets back on the schedule. Elevation Map: Satellite Map: Related Photos: 'The Wall' a la defensa de la tierra. It contains iron, vitamins A, B1, B2 and calcium, among other nutrients. Your whole body slows down as it tries to cope with the altitude, so your digestive system will be sluggish too. Give your body time to acclimatize, don’t rush around, and get lots of rest. Best thing I did was just force food down as the altitude caused me to lose my appetite. PLEASE ONLY TRAVEL WHEN IT IS SAFE AND RESPONSIBLE TO DO SO. When we first to to Cusco, we waited for about 2 weeks to acclimatize to the altitude before heading to Machu Picchu. It is common to see locals chewing on coca leaves. Thanks for all the practical tips, as I have booked to go on a trip that includes Machu Pichu from Cusco. However, if you don’t give your body time to adapt, you may well suffer from altitude sickness as your body struggles to get the oxygen it needs. The peak of Huayna Picchu is 2,693 metres (8,835 ft) above sea-level, which is about 260 metres (850 ft) higher than the altitude at Machu Picchu. Panoramic view cuzco. It’s hard to tell if you will be affected by altitude sickness as some people can be more susceptible than others regardless of age, sex or physical condition. Good point about making sure that travel insurance covers high altitude hiking. With several months at altitude, you are certainly qualified to offer some advice. You can unsubscribe at any time. All being well, you will have a wonderful time, and the memory of seeing Machu Picchu for the first time will stay with you forever. However, some say these are just a gimmick and don’t contain enough oxygen to make a difference to your body. I will save the post as you have some excellent suggestions if I do try this kind of trip. Many people are surprised when they learn that the altitude at Machu Picchu is lower than Cusco.

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